Health and Fitness

Divine Retreats Yoga

Divine Retreats Yoga, Sector 30, Gurgaon

Divine Retreats, it is living up to its name. Retreat means to withdraw negative forces and as a result, we are left…

Sahaja Yoga, Gurgaon

Sahaja yoga is a well-known name amongst one of the widely spread yoga centres all over India. Sahaja is a Sanskrit derived word meaning spontaneous…
Sivananda Yoga Centre

Sivananda Yoga Centre, Gurgaon

“Health is wealth. Peace of mind is happiness. Yoga shows the way.” The profound saying is by Swami Vishnudevananda, the founder of International Sivananda Yoga…
Taj Fitness, Sukhrali, Gurgaon

Taj Fitness || Functional Training || Sukhrali, Gurgaon

Crossfit exercises are the modern age exercises which keep an individual entertained as well as help him/her achieve the ultimate body goals….
Best food and drinks to have in summers

Best Drinks And Food To Have In Summers

Summers are here and staying hydrated throughout the day is the basic necessity to survive the heat waves. If you aren’t hydrated…